Serving Our Communities Since 1992
Granite Bay, El Dorado Hills, Folsom
Martial Arts Wellness
Experience Personalized Martial Arts Training!
Welcome to 7 Elementz martial arts training! Are you looking for a convenient and personalized way to learn martial arts? With our martial arts training service, you can experience the art of Jujitsu, Karate, and Boxing in the comfort and privacy of your own home or at our site.
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Convenience: (optional) Our certified martial arts instructor will come to your home, saving you time and hassle.
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Personalized Attention: Enjoy one-on-one instruction tailored to your individual goals, skill level, and learning style.
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Flexible Scheduling: We offer flexible scheduling options to accommodate your busy lifestyle. Whether you prefer morning, afternoon, or evening sessions.
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Family-Friendly: Our martial arts training is suitable for individuals of all ages and fitness levels. Make it a fun family activity and bond over learning martial arts together!
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Master Instructor: Our instructor is experienced, and passionate about teaching martial arts. You'll receive expert guidance every step of the way.
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Customized Curriculum: Each session is customized to focus on your specific needs and goals. Whether you're a beginner or an experienced practitioner, we'll tailor the training to suit your abilities.​
Ready to kickstart your martial arts journey? Contact us today to schedule your first session and take the first step towards mastering the art of Jujitsu, Karate, and Boxing.
About 7 Elementz
Mission Statement
To provide every man, woman, and child the highest quality of martial arts training so they become empowered to live richer more rewarding, and meaningful lives. In so doing contribute to a stronger community.
Training
7-Elementz provides one-on-one private lessons, tailored to each client’s specific needs and desires. Utilizing over four decades of martial arts experience, Master Frampton helps guide men, women, and children of all ages to better physical health, improved awareness, and a protective mindset. 7-Elementz prides itself on making martial arts available to everyone.
Community Orientated
7-Elementz was founded with the community in mind. It is our belief that by offering and providing the highest quality martial arts training to all members of the community, we can enhance the community as a whole.
Seven Principles of our Philosophy
Health Awareness
In the world of martial arts, physical and mental well-being are paramount. Health awareness for martial arts aims to educate practitioners about the importance of holistic health, encompassing physical fitness, nutrition, mental resilience, and injury prevention.
Physical Proficiency
Physical proficiency is the foundation for success and mastery. Physical Proficiency is designed to help practitioners develop the strength, speed, agility, endurance, and flexibility required to excel in their martial arts practice.
Mental Proficiency
Mental proficiency is as crucial as physical prowess. Mental Proficiency is designed to cultivate the mindset, focus, resilience, and discipline necessary for success in martial arts practice and beyond.
Weapons Proficiency
Mastery of weapons adds a dynamic and versatile dimension to one's practice. Our Weapons Proficiency program is designed to teach practitioners the skills, techniques, and principles of traditional and modern martial arts weapons, enabling them to wield weapons effectively and confidently.
Disarmament Proficiency
The ability to disarm an opponent effectively can mean the difference between victory and defeat in self-offence situations. Our Disarmament Proficiency program is designed to teach practitioners the techniques, strategies, and principles of disarming armed opponents safely and efficiently.
Grappling Proficiency
Grappling is a fundamental skill that allows practitioners to control, manipulate, and submit opponents using grappling techniques and leverage. Our Grappling Proficiency program is designed to teach practitioners the skills, techniques, and strategies of grappling arts, enabling them to excel in ground-based combat and self-offense situations.
Striking Proficiency
Striking is a fundamental skill that allows practitioners to generate power, accuracy, and speed in delivering self offensive and techniques. Our Striking Proficiency program is designed to teach practitioners the techniques, strategies, and principles of striking arts, enabling them to master a diverse range of striking techniques and excel in combat situations.